Rugby Training - Fort Hunt Youth Athletic Association

Rugby Training

...links to how-to videos and ways to improve your game

Rugby Positions

Rugby Union guide to rugby positions

The Forwards

Video Jug guide to forwards

The Backs

Rugby Union guide to backs

The Scrum

Rugby Union guide to scrums

NZ All Blacks scrum training

NZ intro to and body position in the scrum

NZ front row training and body position

Post and Pick-Up

Post and pick-up drill

The Maul

Rugby Union guide to rucks and mauls

The Ruck

Rugby Union guide to rucks and mauls

Ruck and tackle drill

Rucking drill

Supporting the ball carrier

A simple rucking drill

Ball Retention and Getting the Ball in the Ruck/Maul

Instructional video on gaining the ball at the breakdown

The Lineout

Rugby Union guide to lineouts

Kicking

Rugby Union guide to kicking

The up-and-under kick

Catching a kicked ball

The place/set kick

Masterclass video on kicking

How to kick conversions

Drop-kick tips

The rugby grub-kick

Off-Side

Rugby Union guide to off-side

Passing

Rugby Union guide to passing

Two-handed passing

Pop passing

Masterclass passing video

Tackling

IRB Laws of the Tackle, part 1

IRB Laws of the Tackle, Part 2

IRB Laws of the Tackle, Part 3

England Rugby Union guide to tackling

Rugby Union guide to avoiding a tackle

How to tackle

Ruck and tackle drill

Tackle drill

Excellent USA Rugby video on good and bad actions at the tackle

Masterclass video on tackling

Tackling techniques and tips

Running

Taking the ball into contact/tackle

Rugby Development video on ball handling

Masterclass video on evasion

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